Fungal infections develop when fungi enter your body through cuts, wounds, or by breathing in spores. You can also get fungal infections from direct contact with infected people, animals, or contaminated surfaces. Warm, moist environments help fungi grow and spread. Risk factors include a weakened immune system, diabetes, obesity, antibiotic use, and poor circulation. People taking immunosuppressant medications or those with HIV are at higher risk.
Lifestyle factors also play a role. Wearing tight shoes or damp clothing creates ideal conditions for fungal growth. Walking barefoot in public showers or pools increases exposure. Poor hygiene, excessive sweating, and living in hot, humid climates raise your risk. Some occupations involve more exposure to fungi, including farming, construction work, and landscaping. Addressing these risk factors helps prevent recurring infections.