Quit Hotline
If you are looking for additional support around the clock, try these free hotlines.
1-877-44U-QUIT
(1-877-448-7848)
The National Cancer Institute’s trained counselors are available to provide information and help with quitting in English or Spanish, Monday through Friday, 8:00 a.m. to 8:00 p.m. Eastern Time.
1-800-QUIT-NOW
(1-800-784-8669)
Calling this toll-free number will connect you directly to your state quitline. All states have quitlines in place with trained coaches who provide information and help with quitting. Specific services and hours of operation vary from state to state.